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If this site has helped you improve the quality of your life I hope you will consider making a donation. The amount of your donation is entirely up to you.

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How else can I help?

Donating money is not the only way you can help. I created this site in part as a way to pay back the people, like John Walker, who helped me improve my life. You can do the same. Just ask yourself each morning: How can I help someone improve their life today?

For example, you can join the forums and share your story. Reading your story might be just the inspiration that someone needs to improve their life.

If you know someone who is trying to lose weight and gain control of their health you can tell them about PhysicsDiet.com and show them how you use the site.